Berry Blue Smoothie

Number of servings (yield): 3


2 cups fresh or slightly thawed frozen blueberries
1 6-ounce container low fat vanilla or other flavored yogurt
1 cup fruit juice, such as orange, pineapple or apple
1 tablespoon honey or sugar, more or less to taste


In the container of an electric blender,
place blueberries, yogurt, juice and honey
Whirl until smooth
Serve immediately